COACHING WORKSHOPS

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      ✦ Embodied Clarity and Mental Fitness 

✦ Nervous System Regulation

✦ Embodied Masculine

      ✦ Embodied Feminine Wisdom 

      ✦ PQ and EQ

      ✦ Mental Fitness 

✦ Shadow Work and Healing

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SOMATIC THERAPIES

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✦Mind-body Coaching

✦Somatic Practices

✦Breathwork and Pranayama

✦Subtle body healing & Energy work

✦Yoga & S.A.T.Y.A

✦Bodywork

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SPEAKING

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         ✦ Neuroplasticity and Positive Intelligence

✦ Somatic Embodiment ✦ Emotional Resilience ✦

✦Introduction to Mindfulness and Meditation 

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Redmond Class Opportunities​

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✦ Pillars of Meditation

✦Private Yoga

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SAMBODHA MEDITATION  

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     ✦ Sambodha Mentorship:

Meditation Techniques,

     Living Wisdom Knowledge and Self Mastery support

     ✦ The art and practice of Mantra Meditation

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​​​Let’s stay in touch,

Susannah Tarakini