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Mental Fitness

Assessment overview
Based on Shirzad Chamine’s New York Times bestseller and Stanford lectures.
Research included 500,000 participants, world-class athletes, and leaders from every Fortune 100 company.

Mental Fitness begins with the Saboteur Assessment.

Empower Growth

Embody Transformation

 

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Experience immediate and sustained improvements

in both your well-being and performance.

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Amanda Johnston, WA

“I had a big break through with Tarakini during the mental fitness program. She has a unique way of guiding, mentoring and coaching. I can honestly say I developed some new habits.  I am no longer hijacked by my avoider and I use PQ every day ! "
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Every day, your mind is sabotaging your performance, wellbeing, and your relationships. All your negative emotions, including stress, are the result of your self-sabotage.

 

Positive Intelligence’s breakthrough research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you.

You handle life’s challenges with a more positive mindset and less stress.

 

We call this mental fitness. 


Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what the PQ Program empowers you to do.

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The Mental Fitness PQ Program includes daily practice, weekly focus, measurable progress, community support and weekly coaching to move from the saboteur brain to your inner sage (your positive self). Over time moving from self-sabotage to self mastery.

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What Makes the PQ Program Different?

  • Focus on Habit Formation

  • Treat Root Cause, Not Symptoms

  • Develop Mental Fitness

  • One Operating System, Many Applications

  • A Platform for Ongoing Growth

  • Research-Based, Measurable Results

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​© 2019 by pathofcompassion.org 

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