The Path of Compassion is an art. We teach the art of meditation and mindfulness to anyone ready to commit to a practice of mediation. We teach beginning meditators, folks who have been practicing TM, Vipassana and other styles of meditation. We offer people the tools to access the transcendental state which allows for deeper letting go beyond the busy mind in the heart of silence. The heart of silence is a dynamic place of stillness that provides both healing and insight that can offer the meditator a calm mind that has the ability to focus, better health and physical well being, a reduction in stress and emotional reactivity and the opportunity to connect to a replenishing nourishing bliss that can only be likened to what we experience in deep sleep. The fruit the roots of an established meditation practice can yield is a connection to one's own empowering INNER GUIDANCE of the heart ~ the true compass ~ the infinite source of love, truth, compassion, creativity and wisdom that lives inside all of us.
Path of Compassion teaches the pillars of mindfulness in meditation in order to empower the student with the necessary foundation to learn the art of transcendence in meditation. Path of Compassion is the 4th Path, referred to as the Karunya Marga, which teaches one how to listen and feel for the truth in the presence of the shadow. The true feeling nature of the heart is a compass and when the shadows, stories and illusions are cleared away it can serve as a divining rod in service to the mind. From this place of sovereignty and discrimination, one can move from suffering to freedom in meditation and in life.
WHAT I CAN DO FOR YOU...
I teach from the experiences I have integrated in my own practice and life. I will listen to you and where you are at in relation to learning meditation or the practice you may already have established. I will teach you mindfulness, as a foundation for meditation, to learn how to connect to the intuitive feeling aspect of your heart that arises during practice. I offer meditation techniques to give the mind something to do so that you can make this journey from the busy mind into the heart. It is my greatest joy to offer you the tools to move from resistance to a subtler listening to access more ease, peace of mind, insight and clarity so that you might discover more strength, joy, creativity and love.