

MEDITATION STEWARDSHIP & TRADITION
Effortless Meditation, Heart-Centered Compassion,
and Living Wisdom Knowledge
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Meditation becomes a transformative art with guided support and correct practice. It unfolds naturally, light as a feather, a process of undoing and unlearning. Are you ready to return to your authentic self?
We guide both beginners and experienced meditators, including those familiar with TM, Metta, Vipassana, Zen, and other styles, towards the elegant techniques of solar meditation. Our approach provides foundational tools to transcend mental distractions and access the heart of dynamic Silence—a place of stillness where healing and insight flow.
Meditation cultivates a calm, clear, and focused mind, enhances well-being, reduces stress and reactivity, and regulates the nervous system, offering nourishment akin to deep sleep. An established practice yields profound connection to your inner wisdom, your heart's intuitive guidance—an infinite source of love, truth, compassion, creativity, and wisdom.
The Path of Compassion, Karunya Marga
This path teaches you to listen and feel for truth within the shadows. Your heart's true feeling nature, once cleared of patterns, becomes a divining rod in service to your mind. From this inner listening, you develop discernment, transforming suffering into freedom.
Which path calls to you? Knowledge (Jnana Marga), devotion (Bhakti Marga), action (Karma Marga), or the Path of Compassion? Karunya Marga guides you to listen, feel, and remember your true nature.
Compassion refines transcendence into a sacred art through mindfulness, the jewels illuminating your inner journey. Mindfulness prepares you to be present with meditation, cultivating your heart and effortless release (Nirodhyama). The solar tradition (Surah Parampara) offers elegant techniques like breath (Apanasati), mantra, Kriya, and Pavanas, designed to support your journey into dynamic Silence, unfolding Now-Presence.
My Offerings: Heart-Centered Guidance
My offerings stem from love, nurturing wisdom for transformation, healing, and compassion. Through mentorship, coaching, and teaching, I integrate knowledge and experience to support your mind-body-spirit journey. I engage in heart-centered conversations, asking, sensing, listening, feeling, and providing tools to facilitate your unfolding.
Learning to listen with your heart deepens your meditation practice. Mindfulness and compassion unfold through the yoga of relationship, supporting your return to intuitive feeling. I offer intimate in-person teaching, fostering a more traditional teacher-student connection. My joy lies in providing tools for effortless listening and surrender in meditation practices.
Meditation practice cultivates ease, peace, insight, and clarity, connecting you to the wellspring of compassion, strength, joy, creativity, and love within. It's a journey unfolding with time, devotion, and consistent practice.
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Tradition, Lineage and Stewardship
For a decade, I've deepened my spiritual journey in the Amartya tradition, learning from Aaravindha Himadra. The solar teachings of this lineage encompass compassion (Karunya) as a vessel for growth and healing.
Now, more than ever, healing is needed to balance masculine and feminine polarities. Meditation is the direct path to your essence, enabling realization and actualization—a revolutionary tool for inward and outward change, a return to love.
Peaceful presence is the foundation for conscious action. Meditation allows renewal through this return to presence. It's the greatest gift you can give yourself.
I am honored to serve as a steward of this solar lineage, offering mentorship, teachings, and techniques to those ready to learn. I invite you to explore our resonance and ask questions in a complimentary discovery session.
Serving the Love,
Tarakini.
For more information on the Amartya Tradition and Aaravindra Himadra: www.aaravindha.com
