Available Online

Discovery Meditation Session

Introduction to Meditation and Mindfulness

30 minPrivate Home Studio

Service Title

Have you always been curious about meditation? This introduction to meditation and mindfulness offers an overview of the process of meditation, the pitfalls and the necessary foundational building blocks. It is a time for you to bring any questions you might have so that we can explore if we are a good fit as teacher and student.

Cancellation Policy

For sessions and sessions within a coaching engagement to cancel or reschedule, please cancel and reschedule online or contact us within 24 hours advance notice for assistance. For coaching engagements that includes PQ Mental Fitness a cancellation request is only honored in the first 2 weeks of a program.

Contact Details

12125 194th Ave NE, Redmond, WA, USA
info@pathofcompassion.org