Female Balancing Yoga

Service Description

Female balancing and Lunar Yoga teaches us how to enhance our self-healing powers through the alchemy of emotion, movement and the breath. Develop and hone your awareness to the relationship between suffering and self-care to pay attention to your needs—what we give to ourselves, we give to others. Lunar Yoga nourishes your ability to choose what brings energy, vitality, & joy into your life. We work with asana, pranayama and restorative poses to support the flow of lymph and circulation to allow for hormone balancing and to sense the subtle body currents. Suitable for women in all life cycles.